Muay Thai Boxing is an explosive combat sport that uses stand-up striking along with various clinching techniques. Muay Thai is referred to as the “Art of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus using eight points of contact. The result is a complete body work out; upper, lower & core.
Don’t waste time with ‘cardio kickboxing’. Students in Threshold’s Kickboxing program get an even better workout and actually learn from certified instructors to whoop tail at the same time (Remember, Muay Thai is what every MMA fighter trains in to be effective on their feet)!
You will see – weight loss, strength gains, increased speed and balance. Basically, total gains in your functional health.
Brazilian Jiu Jitsu (BJJ)
Brazilian Jiu-Jitsu is a complete self-defense system that emphasizes simple movements, practical techniques, and realistic scenarios. Brazilian Jiu-Jitsu has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States and all around the world. Brazilian Jiu-Jitsu is also the official hand-to-hand combat system of the United States Military.
Kids Martial Arts
Recommended by the area’s top youth councilors, we offer kids Martial Arts for children ages 4 to 14. At Threshold Martial Arts, our students are on a unique path, developing life and self-defense skills side by side. We focus on leadership development, problem-solving skills, and understanding biomechanics resulting in true ability-backed confidence for your child.